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Chocolate Milk Outperforms Sports Drinks in Reducing Exercise-Induced Lactate
November 2025
A new meta-analysis shows chocolate milk significantly lowers serum lactate after exercise, outperforming other recovery drinks, especially in endurance athletes.
Read more
13 Nov 2025
Chocolate Milk Outperforms Sports Drinks in Reducing Exercise-Induced Lactate
A new meta-analysis shows chocolate milk significantly lowers serum lactate after exercise, outperforming other recovery drinks, especially in endurance athletes.
11 Nov 2025
Mediterranean Diet Found Effective for IBS Relief
Mediterranean diet eased irritable bowel syndrome symptoms more effectively than standard dietary guidance in a new UK clinical trial.
10 Nov 2025
Neonatal Mortality Risk Up to 81% Higher in Black Mothers
Study finds persistent socioeconomic and ethnic inequalities in neonatal mortality across England and Wales between 2012 and 2022.
5 Nov 2025
Hair Greying May Protect Against Melanoma, Study Suggests
A new study reveals how environmental stress drives pigment stem cells toward either hair greying or melanoma, uncovering a powerful link between aging and cancer protection
5 Nov 2025
Free Morning-After Pill Now Available at NHS Pharmacies
NHS England rolls out free morning-after pill at nearly 10,000 pharmacies, widening access to emergency contraception and community care.
4 Nov 2025
Sertraline Improves Depression and Anxiety Symptoms Within 2 Weeks
Sertraline improves core depression and anxiety symptoms within 2 weeks, though somatic effects may mask early benefits.
3 Nov 2025
NHS Trials 15-Minute Blood Test to Fast-Track Diagnosis in Children
NHS hospitals are trialling a 15-minute blood test that quickly distinguishes viral and bacterial infections in children, allowing clinicians to detect sepsis or meningitis much faster.
29 Oct 2025
AI Program Matches Human Coaching in Diabetes Prevention
AI-driven lifestyle coaching proved as effective as human-led programs in helping adults with prediabetes lose weight and reduce diabetes risk.
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